Ancestral Inheritance Menu Bird Seed Squares :: Best Family Recipes

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Bird Seed Squares

"This is an clean, healthful, but yummy, no-bake snack that disappears fast on every occasion I take it along. You can effortlessly replacement different substances for the cereal element along with ground or chopped nuts, flax seeds, and so on. If you don't have enough of 1 thing, just add more of another."

Ingredients :

3/4 cup peanut butter
three/4 cup brown sugar
three/four cup honey
1 teaspoon vanilla extract
1/2 cup unsweetened cocoa powder
2 cups crisp rice cereal
1 1/2 cups rolled oats
1 cup coconut
three/4 cup sesame seeds
3/four cup sunflower seeds

Instructions :

Prep : 15M	Cook : 15M	Ready in : 15M

In a huge bowl, integrate the cocoa powder, rice cereal, oats, coconut, and sesame seeds. Set aside.
In a saucepan over medium warmth, stir together the peanut butter, brown sugar, honey, and vanilla. Cook and stir till melted and unfastened. Pour over the cereal mixture, and stir to coat lightly. Press gently into a buttered 9x13 inch baking dish. Cool for approximately 1 hour to firm, then reduce into squares.

Notes :

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